Sleeping on your piercing: when is it possible and how?

Ear piercings

For a newly pierced ear, it is advisable to wait at least 6 to 8 weeks before sleeping on the affected side.

Cartilage piercings (helix, conch, tragus): sleeping on them too soon slows healing and can promote growth or migration. If you have a helix piercing , here's the complete guide: Helix piercing: pain, healing, price, and jewelry .

Nose piercing

Avoid sleeping on the side of the piercing for the first 4 to 6 weeks .

Navel piercing

It is best to avoid sleeping on your stomach during the first month to limit any pressure on the area.

Eyebrow piercing

Same logic: wait at least a month before sleeping on the side with the piercing.

Nipple piercing

For this type of piercing, it is best to avoid the ventral position during the first few weeks .

Precautions to take before sleeping

A good night's sleep starts with a well-thought-out routine. Here are some tips to avoid complications:

1. Clean your piercing before going to bed. The area should be clean and dry.
2. Respect the healing timeframe . Don't sleep on it too soon, even if it itches (literally and figuratively).
3. Opt for loose-fitting nightwear to avoid unnecessarily rubbing the jewelry.
4. Avoid handling the piercing in the middle of the night (or when you are very sleepy).

In summary

Sleeping on a piercing requires a little patience. Each type of piercing has its own healing timeframe, generally between 4 and 8 weeks. By following these simple recommendations, you promote optimal healing and avoid unnecessary complications. If you have any doubts or experience any discomfort, don't hesitate to ask your piercer or a healthcare professional for advice.